D - Standing Passes
Double ankletoss, hook kick M1, plank on knees to leg drag, standing underpass d’souza, and more!
C - Pressure Passes
Knee pummel to plank, flyover pass, flip over pass, chest pass, and more!
B - Hail Marys
A look into last resort flows. One of the trickiest (and most fun) series!
F: Butterfly Guard
Jean Jacque Sweep, Jean Jacque Escape, Butterfly Sweep, Rubber Guard, and more!
B - Hail Marys
A look into last resort flows. One of the trickiest (and most fun) series!
D - Standing Passes
Double ankletoss, hook kick M1, plank on knees to leg drag, standing underpass d’souza, and more!
C - Pressure Passes
Knee pummel to plank, flyover pass, flip over pass, chest pass, and more!
F: Butterfly Guard
Jean Jacque Sweep, Jean Jacque Escape, Butterfly Sweep, Rubber Guard, and more!
B - Hail Marys
A look into last resort flows. One of the trickiest (and most fun) series!
C - Pressure Passes
Knee pummel to plank, flyover pass, flip over pass, chest pass, and more!
D - Standing Passes
Double ankletoss, hook kick M1, plank on knees to leg drag, standing underpass d’souza, and more!
F: Butterfly Guard
Jean Jacque Sweep, Jean Jacque Escape, Butterfly Sweep, Rubber Guard, and more!
C - Pressure Passes
Knee pummel to plank, flyover pass, flip over pass, chest pass, and more!
D - Standing Passes
Double ankletoss, hook kick M1, plank on knees to leg drag, standing underpass d’souza, and more!
B - Hail Marys
A look into last resort flows. One of the trickiest (and most fun) series!