New Student Intro

Welcome to N-Flux! We’re excited to have you in the studio. This page is intended to introduce you to the N-Flux philosophy and provide you with any information you may need before your first class.

Fitness That Matters

At N-Flux we believe in fitness that matters - that fitness is about what you can do for yourself and in the service of others. We foster holistic fitness in our students through three types of classes - Krav Maga, sport fighting, and strength/conditioning. Each class type is divided into levels of proficiency. Krav students must take Krav Maga Foundations until they have tested into the intermediate level course. Krav Maga Foundations tests are offered four times a year. It typically takes a student at least 3 months to prepare for a Krav Foundations test. Our strength and conditioning classes are avaialble to students of all levels.

 
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Krav Maga Foundations*

Krav Maga Intermediate

Krav Maga Advanced

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Jiu Jitsu Fundamentals*

N-Flux Boxing*

Thai Pad Play*

Guerrera Boxing*

Sparring Lab

Yoga*

Heavy Bag HIIT*

 

* Available to all students

How to Register for Classes

There are three ways to register for classes:

  1. Go to the scheduling page of the website and click “sign up” next to the class you want to take. You will be prompted to create a Mindbody login and enter your payment information.

  2. Create an account with us on Mindbody, click on “daily classes”, and press “sign up now” next to the class you want to take. You will be prompted to create a Mindbody login and enter your payment information

  3. Download the N-Flux app and create a login. Click on “Daily Classes,” the class you want to take, and “book now”

You can cancel classes through Mindbody or the N-Flux app using your login credentials.

2 for $30 Trial

Our 2 for $30 trial allows new students to sample any two of our course offerings for $15 each.

Students who decide to purchase a membership before their trial is up are eligible for steep discounts. Please email Colleen at cdaly@staynflux.com for more information.

Where to Find us

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We are located at 1722 I St NW next to 202 Strong. Take the stairs to the lower level, go through the double doors behind the staircase, and we’re the first door on the left.

What to Expect

We do not have a front desk person. So when you arrive, check in using the iPad to the right of the door, put your shoes on the rack, and hang out until the start of class.

Your first class can feel a little overwhelming - don’t worry, that’s normal. Things fall into place quickly as you keep coming back. If you need something, ask. We’re always here to help.

What to Bring

  • Comfortable, athletic clothing (shirts should sleeves that cover the shoulders for krav and Jiu-Jitsu classes)

  • A full water bottle (we have a fountain to fill your bottle before class, but water breaks are short and long trips to the fountain might be tricky!)

  • A mouthguard is encouraged but not mandatory for introductory krav classes, it is mandatory for all jiu jitsu and upper level krav classes

  • Change of shirt and a towel if you are particularly sweaty as a courtesy to your partners

Hygiene

Out of respect for your training partners, we request the following:

  • Clean clothes must be worn for each class taken (students must change into clean clothes for EACH class)

  • Deodorant must be worn

  • Nails should be trimmed to avoid cuts

  • Particularly sweaty students should bring a towel and an extra shirt as a courtesy to their partners

  • Shoes MUST be worn in bathrooms

Policies and Procedures

  • Classes must be reserved online through Mindbody or the N-Flux app

  • Class cancellations must be given with at least 12 hours notice. If a reservation is canceled within 12 hours of the class start:

    • Students using class packs forfeit the credit

    • Students on unlimited contracts must pay a $15 late cancelation fee

  • If a late cancelation is due to an illness or emergency, please email team@staynflux.com to have the fee waived

Please don’t hesitate to reach out should you have any additional questions or concerns. You can reach us at team@staynflux.com or (202) 340-7790