N-Flux offers competitive rates on personal one-on-one training with experienced, knowledgeable practictioners. 

Master Trainer - Chris Torres

  Chris Torres  is the owner and master trainer at N-Flux. Chris has 14 years experience teaching martial arts and has taught thousands of students over the course of his career. He earned his Krav Maga black belt in 2005 and his double black belt in the Fit to Fight Defensive Options system in 2017 - making him one of only four in the world. Chris studied Muay Thai, Jiu Jitsu, wrestling, boxing, and other combat sports in an effort to become more well-rounded in the field and became the 2011 World Kickboxing Association Lightweight Mixed Martial Arts (MMA) World Champion. Chris views fitness as a necessary component for thriving in your environment and strives to create atmospheres that encourage perpetual development.     1 Hour Session - $150  5 Pack 1 Hour - $700  10 Pack 1 Hour - $1250     30 Minute Session - $85  5 Pack 30 Minutes - $400  10 Pack 30 Minutes - $750

Chris Torres is the owner and master trainer at N-Flux. Chris has 14 years experience teaching martial arts and has taught thousands of students over the course of his career. He earned his Krav Maga black belt in 2005 and his double black belt in the Fit to Fight Defensive Options system in 2017 - making him one of only four in the world. Chris studied Muay Thai, Jiu Jitsu, wrestling, boxing, and other combat sports in an effort to become more well-rounded in the field and became the 2011 World Kickboxing Association Lightweight Mixed Martial Arts (MMA) World Champion. Chris views fitness as a necessary component for thriving in your environment and strives to create atmospheres that encourage perpetual development.

 

1 Hour Session - $150

5 Pack 1 Hour - $700

10 Pack 1 Hour - $1250

 

30 Minute Session - $85

5 Pack 30 Minutes - $400

10 Pack 30 Minutes - $750

Trainer - Colleen Daly

  Colleen Daly  is a competitive fighter - she has earned the title as the North Carolina State Champion for no-gi jiu jitsu and Good Fight World Champion in both gi and no-gi jiu jitsu at the blue belt level. She has competed in the local boxing circuit and is currently training for MMA. Colleen is a certified Fit to Fight instructor on the pathway to acquiring her own blackbelt. She has 8 years experience teaching fitness and personal training. Colleen is also the Executive Director of Guerrera: a feminist fight club that incorporates social justice activism into martial athletics.     1 Hour Session - $100  5 Pack 1 Hour - $450  10 Pack 1 Hour - $800     30 Minute Session - $65  5 Pack 30 Minutes - $300  10 Pack 30 Minutes - $550   

Colleen Daly is a competitive fighter - she has earned the title as the North Carolina State Champion for no-gi jiu jitsu and Good Fight World Champion in both gi and no-gi jiu jitsu at the blue belt level. She has competed in the local boxing circuit and is currently training for MMA. Colleen is a certified Fit to Fight instructor on the pathway to acquiring her own blackbelt. She has 8 years experience teaching fitness and personal training. Colleen is also the Executive Director of Guerrera: a feminist fight club that incorporates social justice activism into martial athletics.

 

1 Hour Session - $100

5 Pack 1 Hour - $450

10 Pack 1 Hour - $800

 

30 Minute Session - $65

5 Pack 30 Minutes - $300

10 Pack 30 Minutes - $550

 

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Private Group Training Packages

N-Flux hosts a private trainings for groups interested in cultivating their self-defense skills, functional fitness, and sense of community. The different training options listed below can be adjusted to meet the specific needs of your organization. We are happy to provide studio space for the training or travel to you. Please note that trainings outside the District of Columbia incur a small fee to accommodate additional time and travel expenses.

About the Instructor:

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Chris Torres is the owner and master trainer at N-Flux. Chris has 14 years experience teaching martial arts and has taught thousands of students over the course of his career. He earned his Krav Maga black belt in 2005. He earned his double black belt in the Fit to Fight Defensive Options system in 2017 - making him one of only 4 in the world. Chris studied Muay Thai, Jiu Jitsu, wrestling, boxing, and other combat sports in an effort to become more well-rounded in the field and became the 2011 World Kickboxing Association Lightweight Mixed Martial Arts (MMA) World Champion. Chris views fitness as a necessary component for thriving in your environment and strives to create atmospheres that encourage perpetual development.

 

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Self Defense 101:

Learn the basics of fighting movement, punches, kicks, elbow, and knees in this intensive, one-hour workshop. Based off the Fit to Fight Defensive Options curriculum, this workshop attentive coalesces Krav Maga, Muay Thai, boxing, and athletic performance training, culminating in a self-protection program for those interested in living a better and safer life.

Minimum Number of Hours 1
Recommended Number of Hours 2
Recommended Number of Students 6-20
Cost per Hour $300 ($250 for non-profits)
 
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Rapid Development Self Defense Training

Self-defense training is vital to ensure international workers have the proper understanding of violence and skillsets needed to navigate their travel and make it home safely. N-Flux’s RDSD is an intensive 4-6 week program that arms participants with proficiency in striking, ground fighting, wrestling, fencework, and weapons defense. This course is a month-long commitment, and all sessions should be attended for maximum efficacy.

Minimum Number of Hours 20
Recommended Number of Hours 20
Recommended Number of Students 6-12
Cost Per Participant $500 per Participant ($25 per person per hour), $450 per person for non-profit clients
 
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Knife Defense

According to FBI statistics, almost 12% of all murders in the U.S. involved knives or other cutting instruments. Outside of the U.S., knives are often the weapon of choice in homicides. N-Flux’s knife defense workshop teaches participants to defend against knife presentations and attacks from all angles.

Minimum Number of Hours 2
Recommended Number of Hours 3
Recommended Number of Students 6-12
Cost per Hour $300 ($250 for non-profits)
 
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Gun Defense

According to FBI statistics, firearms are used in 71.47% of homicides nationwide. According to Everytown for Gun Safety Fund, every day, 93 Americans are killed with guns . N-Flux’s gun defense workshop teaches participants how to defend against gun presentations from all angles.

Minimum Number of Hours 2
Recommended Number of Hours 3
Recommended Number of Students 6-12
Cost per Hour $300 ($250 for non-profits)
 
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Active Killer Defense


There were 477 mass shootings in the U.S. in 2016 alone - resulting in 1781 people wounded and 606 dead . According to a report by Everytown for Gun Safety Support Fund, 25 percent of mass shooting fatalities (211) were children.

Contrary to popular belief, unarmed citizens stop more active shooter scenarios than their armed counterparts. Of the 160 "active shooter" incidents identified by the FBI from 2000 to 2013, 5 were stopped by armed citizens versus 21 incident in which unarmed citizens "safely and successfully restrained the shooter."

We believe that unarmed citizens have the power to save countless lives. We train caring citizens to disarm active shooters safely.

Active Killer Defense™ is designed as a dynamic training modality, involving physical defensive tactics training, realistic scenario training, and lectures. The end goal is to create safer and more secure schools, businesses, churches and communities.

Minimum Number of Hours 6
Recommended Number of Hours 6
Recommended Number of Students 6-12
Cost per Participant $150 per participant or negotiated group rate
 

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