Schedule

Visit our MindBody page or download the N-Flux app on apple or android to sign up for classes.

 
Monday.png

6:30-7:30am Heavy Bag HIIT with Kathryn
6:00-7:00pm Krav Maga Foundations with Chris
5:45-6:45pm Urban Ninja Training with Colleen
7:00-8:00pm Krav Maga: Intermediate with Chris
6:45-8:00pm No-Gi Jiu JItsu with Colleen
8:00-8:45pm Sparring Lab with Chris

 
Tuesday.png

7:00-8:00am Yoga with Scott
5:45-6:45pm Heavy Bag HIIT with Colleen
5:45-6:45pm Krav Maga Foundations with Chris
6:45-8:00pm No-Gi Jiu Jitsu with Chris
8:00-8:45pm Krav Maga Advanced with Chris

 
Wednesday.png

6:30-7:30am Heavy Bag HIIT with Kathryn
5:45-7:00pm No-Gi Jiu Jitsu with Chris
6:00-7:00pm Krav Maga Foundations with Colleen
7:00-8:00pm Urban Ninja Training with Chris
7:00-8:00pm Krav Maga: Intermediate with Colleen
8:00-8:45pm Sparring Lab with Chris

 
Thursday.png

7:00-8:00am Yoga with Maicie
5:45-6:45pm Heavy Bag HIIT with Colleen
5:45-6:45pm Krav Maga Foundations with Chris
6:45-8:00pm No-Gi Jiu Jitsu with Chris
8:00-8:45pm Krav Maga Advanced with Chris

 
Friday.png

6:30-7:30am Heavy Bag HIIT with Chris
5:30-6:30pm N-Flux Boxing with Chris

 
Saturday.png

9:00am-10:00am No-Gi Jiu Jitsu with Chris
10:00am-11:00am Heavy Bag HIIT with Chris
11:00am-12:00pm Guerrera: Women’s-Only Jiu Jitsu with Colleen
11:00am-12:00pm Krav Maga: All Levels with Chris
12:00pm-1:00pm Guerrera: Women’s Only Krav Maga with Colleen